2024 Welcome!

 

2024 Welcome!

Each year that begins is like a blank canvas that life offers us. It is a new opportunity to learn from our past experiences, to grow as individuals, and to explore everything the world has to offer us. Life is a constant cycle of change and learning, and the new year symbolizes a fresh chapter in the book of our lives.

Like an artist facing a blank canvas, each of us can paint our masterpiece on the canvas of time. We can say yes to new opportunities, adventures, and challenges that lie before us. At the same time, we can also learn to say no to what no longer serves us, freeing ourselves from unnecessary burdens and making space for what matters.

The focus on Gestalt art therapy gives us valuable tools to explore our creativity, express our emotions, and better understand our relationship with the environment. These workshops, trainings, and retreats are not only moments of introspection, but also opportunities to connect with others, share experiences, and grow together.

The year 2024 presents new challenges and opportunities full of possibilities. With the support of the Gestalt Art Therapy Centre, and participation in our workshops, training, and retreats, we hope that you can not only achieve but also exceed your dreams and goals. May this year allow you to love more deeply support with more compassion, and above all, be the best version of yourself. May this new year be an exciting journey towards self-discovery and personal growth!

Cheers

Gemma & Yaro

Directors of the Gestalt Art Therapy centre

www.arttherapygestalt.com

 

2024 Free event- New Year's resolution- Animal Totem

Please read below all the information related to this event.

Register your participation

Event Day: January 20th, 2024

Time: 5pm to 7pm (Eastern Time) info international time zones

Rituals play an important role in human life for various reasons, including psychological, social, and cultural aspects. Here are some reasons why rituals, include New Year's resolution rituals and Gestalt art therapy activities.

►Psychological Benefits

• Sense of Purpose: Rituals often provide individuals with a sense of purpose and direction. New Year's resolutions, for example, help people set goals and aspirations for the upcoming year, giving them a roadmap for personal development.
• Emotional Release: Rituals can serve as a means of emotional expression and release. Gestalt art therapy activities, in particular, allow individuals to channel their emotions into creative outlets, promoting emotional well-being.

►Cultural and Social Connection

• Community Building: Many rituals are communal and foster a sense of belonging. New Year's celebrations, for instance, are often shared with friends and family, strengthening social bonds.
• Cultural Identity: Rituals often reflect and reinforce cultural identity. They can be a way for individuals to connect with their cultural heritage and traditions.

►Behavioral Change and Personal Growth

• Goal Setting: New Year's resolutions are a form of goal-setting, encouraging individuals to reflect on their lives and set intentions for self-improvement. This process can lead to positive behavioral changes and personal growth.
• Self-Reflection: Gestalt art therapy encourages self-reflection through creative expression. Engaging in artistic activities can help individuals gain insights into their thoughts and emotions, facilitating personal growth.

►Routine and Stability

• Predictability: Rituals provide a sense of predictability and stability in an otherwise unpredictable world. They create a rhythm to life and can be comforting in times of change or uncertainty.

►Mindfulness and Presence

• Mindful Engagement: Both New Year's resolution rituals and Gestalt art therapy activities can promote mindfulness. New Year's resolutions encourage individuals to be present and intentional in their actions, while art therapy emphasizes the importance of being fully engaged in the creative process.

►Symbolism and Meaning

• Symbolic Significance: Rituals often involve symbolic actions or objects that carry meaning. For example, the act of making resolutions symbolizes a commitment to personal growth, while the creation of art in Gestalt therapy can symbolize various aspects of an individual's experiences.

In various spiritual and therapeutic practices, animal totems are often used symbolically to represent different qualities, strengths, or aspects of one's personality. When integrating animal totems into activities like meditation and drawing for personal growth within the context of Gestalt art therapy, you can explore archetypes associated with specific animals. 

During the event, the participant will be guided to connect with their Animal Totem through Meditation and Drawing, for Personal Growth.

An animal totem, also known as a spirit animal or power animal, is a symbolic representation of an animal that is believed to have a special connection with an individual or a group of people. Many cultures around the world, including Native American, Celtic, and various indigenous traditions, incorporate the concept of animal totems into their spiritual beliefs.

The idea is that each person has a particular animal that serves as a guide or protector, offering insights into one's personality, strengths, and challenges. This belief suggests that individuals can learn valuable lessons from the characteristics and behaviors associated with their animal totem.

People may identify their animal totem through various means, such as dreams, meditation, or simply feeling a strong affinity toward a particular animal. The choice of the totem is often based on personal experiences, intuition, or a sense of connection with a specific animal.

It's important to note that the concept of animal totems is rooted in cultural and spiritual beliefs, and interpretations can vary widely among different traditions and individuals. Some people find inspiration and guidance through exploring the symbolism of animal totems, while others may view it as a metaphorical or psychological tool for self-reflection.

Day: January 20th, 2024

Time: 5pm to 7pm (Eastern Time) info international time zones

Materials Needed:

• Paper
• Drawing tools (pencils, markers, crayons, etc.)
• Quiet space for meditation

And access to the Zoom link (Video/Audio)

We are looking forward to meeting you soon.

Kind Regards

Gemma & Yaro

Directors of the Gestalt Art Therapy Centre Australia

www.arttherapygestalt.com

2022 January DREAM WORK- Gestalt Therapy

 

DREAM WORK- Gestalt Therapy

A unique event where participants will understand, practice and have a profound experience about Dreams and the power of the unconscious.

An opportunity to discover more about yourself, through the Gestalt Therapy Theory and practice

• Alan Leach presents this workshop where participants will:

Learn about Dreamwork linked to the Gestalt Psychotherapy Theory

Discover the structure of how you can work with a person and their dream

The magic dialog between parts of the dream in a Gestalt approach

• Yaro Starak and Gemma Garcia present this workshop where participants will:

Learn how to remember their Dreams

Gestalt Dream work: The eight Steps approach

Dream translation from the unconscious to the conscious through Gestalt Art Therapy

The power of Projections- Interpretations- Archetypes

Rituals: Honoring the Dream

*If participants cannot remember their Dreams, they will be able to explore through:

Active Imagination:  Taking a mythic Journey – practice dream recalls through Gestalt Art Therapy.

The Dream of the future, “here and now”, visualizations, NLP.

Turning Dreams into reality to develop self-awareness

Workshop available dates:

January 8th, 2022

Saturday 6:00pm to 8:00 pm (Brisbane- Australian time)  AEST- Australian Eastern Standard Time. UTC/GMT +10 hours.

February 4th, 2022

Friday 6:00pm to 8:00 pm (Brisbane- Australian time)  AEST- Australian Eastern Standard Time. UTC/GMT +10 hours

*Please note that the price of the workshop is for the participation in a single day.

Any questions please contact us.

gestaltarttherapy@gmail.com

Workshop information:

Brisbane Australia: Saturday January 8th, 2022 

Time: 6 pm to 8pm (Brisbane- Australian time)  AEST- Australian Eastern Standard Time. UTC/GMT +10 hours. 

London: Saturday January 8th, 2022 Time 8am to 10 am

See here time converter

https://24timezones.com/difference

Registrations will close on January 5th , 2022 at 3 pm AEST.

Become a V.I.P Club member

Cost:

Gestalt Art Therapy V.I.P Club members

Participation: $110Aud

Paypal payment here

General participants

Participation: $130Aud

Paypal payment here

Paypal payment links

Or ask us for Bank details

REGISTRATION HERE

System: Zoom (After registration and payment you will receive the link for your participation)

System and Materials you will need for the workshop participation:

- Internet connection

- Having installed the Zoom program (Download here)

- PC, Laptop, Tablet with webcam & audio

- Paper to write

- Magazines (if you want to use collage)

- Scissors

- Glue

- Felt pens, or other coloured pens that you like

- Mobile phone or camera to take a photo of your creation.

Read Policy cancelation and Participation conditions at the "Event Policy" 

Payments with paypal, the link has applied the 2.80% commission

More information:

Gestaltarttherapycentre@gmail.com